How much fat is there in Mofongo 1?
100g of Mofongo 1 contains 28.6 g of Fat. Thus, Mofongo 1 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 28.6 g | Total Fat content is High. |
| Saturated Fat | 4 g | Saturated fat is High |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 20.5 g | MUFA is High |
| PUFA | 3.1 g | PUFA is Average |
Learn More about Mofongo 1
