How much fat is there in Lemon Swordfish Steaks?
100g of Lemon Swordfish Steaks contains 17.4 g of Fat. Thus, Lemon Swordfish Steaks food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.4 g | Total Fat content is High. |
| Saturated Fat | 2.7 g | Saturated fat is Average |
| Cholesterol | 24.4 mg | Cholesterol is Average |
| MUFA | 12.9 g | MUFA is Average |
| PUFA | 2.2 g | PUFA is Low |
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