How much fat is there in Japanese Vegetable Pancakes (Okonomiyaki)?
100g of Japanese Vegetable Pancakes (Okonomiyaki) contains 19.7 g of Fat. Thus, Japanese Vegetable Pancakes (Okonomiyaki) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.7 g | Total Fat content is High. |
| Saturated Fat | 3.1 g | Saturated fat is Average |
| Cholesterol | 101.4 mg | Cholesterol is High |
| MUFA | 5.6 g | MUFA is Average |
| PUFA | 10.2 g | PUFA is Average |
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