How much fat is there in Rugalah?
100g of Rugalah contains 22.6 g of Fat. Thus, Rugalah food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 22.6 g | Total Fat content is High. |
| Saturated Fat | 12.3 g | Saturated fat is Very High |
| Cholesterol | 55.2 mg | Cholesterol is Average |
| MUFA | 6.5 g | MUFA is Average |
| PUFA | 3.2 g | PUFA is Average |
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