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How much carb is there in Massaged Kale Salad (Aarti Sequeira)?

How much carb is there in Massaged Kale Salad (Aarti Sequeira)?

100g of Massaged Kale Salad (Aarti Sequeira) contains 13.1 g of carbohydrate. Thus, Massaged Kale Salad (Aarti Sequeira) food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate13.1 gTotal Carbohydrate content is Low
Dietary fiber1.8 gDietary fiber is Average
Sugar8.7 gSugar is Average

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