How much fat is there in South Beach Diet Spicy Nut Mix 1?
100g of South Beach Diet Spicy Nut Mix 1 contains 32.3 g of Fat. Thus, South Beach Diet Spicy Nut Mix 1 food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 32.3 g | Total Fat content is Very High. |
| Saturated Fat | 3 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 13.6 g | MUFA is High |
| PUFA | 13.6 g | PUFA is High |
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