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How much fat is there in Kale and Onion Quiche?

How much fat is there in Kale and Onion Quiche?

100g of Kale and Onion Quiche contains 13.4 g of Fat. Thus, Kale and Onion Quiche food is High in Fat.

NutrientValueConclusion
Total Fat13.4 gTotal Fat content is High.
Saturated Fat5.8 gSaturated fat is High
Cholesterol75.7 mgCholesterol is High
MUFA4.9 gMUFA is Average
PUFA1.8 gPUFA is Low

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