How much fat is there in Nigella's Breakfast Bars 1?
100g of Nigella's Breakfast Bars 1 contains 15.1 g of Fat. Thus, Nigella's Breakfast Bars 1 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.1 g | Total Fat content is High. |
| Saturated Fat | 5.6 g | Saturated fat is High |
| Cholesterol | 14.2 mg | Cholesterol is Low |
| MUFA | 6.8 g | MUFA is Average |
| PUFA | 1.7 g | PUFA is Low |
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