Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Lemony Bulgur Salad With Shrimp and Spinach
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How much fat is there in Lemony Bulgur Salad With Shrimp and Spinach?
How much fat is there in Lemony Bulgur Salad With Shrimp and Spinach?
100g of Lemony Bulgur Salad With Shrimp and Spinach contains 13.6 g of Fat. Thus, Lemony Bulgur Salad With Shrimp and Spinach food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
13.6 g
Total Fat content is High.
Saturated Fat
1.8 g
Saturated fat is Average
Cholesterol
99.6 mg
Cholesterol is High
MUFA
8.8 g
MUFA is Average
PUFA
1.9 g
PUFA is Low
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Lemony Bulgur Salad With Shrimp and Spinach
FAQ for Lemony Bulgur Salad With Shrimp and Spinach
How many calories are there in Lemony Bulgur Salad With Shrimp and Spinach?
How much protein is there in Lemony Bulgur Salad With Shrimp and Spinach?