How much fat is there in Savory Ham and Mushroom Quiche?
100g of Savory Ham and Mushroom Quiche contains 29.8 g of Fat. Thus, Savory Ham and Mushroom Quiche food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 29.8 g | Total Fat content is High. |
| Saturated Fat | 14.3 g | Saturated fat is Very High |
| Cholesterol | 255.5 mg | Cholesterol is Very High |
| MUFA | 11.3 g | MUFA is Average |
| PUFA | 1.9 g | PUFA is Low |
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