How much fat is there in Ham, Mushroom, & Spinach Strata?
100g of Ham, Mushroom, & Spinach Strata contains 15.3 g of Fat. Thus, Ham, Mushroom, & Spinach Strata food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.3 g | Total Fat content is High. |
| Saturated Fat | 7.7 g | Saturated fat is High |
| Cholesterol | 102.7 mg | Cholesterol is High |
| MUFA | 4.3 g | MUFA is Average |
| PUFA | 1.2 g | PUFA is Low |
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