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How much fat is there in Citrus Glazed Ham?

How much fat is there in Citrus Glazed Ham?

100g of Citrus Glazed Ham contains 13.4 g of Fat. Thus, Citrus Glazed Ham food is High in Fat.

NutrientValueConclusion
Total Fat13.4 gTotal Fat content is High.
Saturated Fat4.9 gSaturated fat is High
Cholesterol71.5 mgCholesterol is High
MUFA6 gMUFA is Average
PUFA1.3 gPUFA is Low

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