How much fat is there in Baked Fillets of Flounder?
100g of Baked Fillets of Flounder contains 15.5 g of Fat. Thus, Baked Fillets of Flounder food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.5 g | Total Fat content is High. |
| Saturated Fat | 8.8 g | Saturated fat is High |
| Cholesterol | 92.2 mg | Cholesterol is High |
| MUFA | 4 g | MUFA is Average |
| PUFA | 1.1 g | PUFA is Low |
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