How much fat is there in Eggplant Casserole With Ham and Shrimp?
100g of Eggplant Casserole With Ham and Shrimp contains 2.2 g of Fat. Thus, Eggplant Casserole With Ham and Shrimp food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2.2 g | Total Fat content is Low. |
| Saturated Fat | 0.42 g | Saturated fat is Low |
| Cholesterol | 31.6 mg | Cholesterol is Average |
| MUFA | 1 g | MUFA is Low |
| PUFA | 0.2 g | PUFA is Low |
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