How much fat is there in Arugula Salad with Grilled Chicken and Fennel?

100g of Arugula Salad with Grilled Chicken and Fennel contains 30.7 g of Fat. Thus, Arugula Salad with Grilled Chicken and Fennel food is High in Fat.

NutrientValueConclusion
Total Fat30.7 gTotal Fat content is High.
Saturated Fat6.9 gSaturated fat is High
Cholesterol21.8 mgCholesterol is Average
MUFA20 gMUFA is High
PUFA2.2 gPUFA is Low