How much carb is there in Water Kefir?

100g of Water Kefir contains 10.7 g of carbohydrate. Thus, Water Kefir food is Low in carbohydrate.

Nutrient Value Conclusion

Total Carbohydrate 10.7 g Total Carbohydrate content is Low

Dietary fiber 0.15 g Dietary fiber is Low

Sugar 9.9 g Sugar is Average

Nutrient	Value	Conclusion
Total Carbohydrate	10.7 g	Total Carbohydrate content is Low
Dietary fiber	0.15 g	Dietary fiber is Low
Sugar	9.9 g	Sugar is Average