How much fat is there in Avocado and Spinach Salad?
100g of Avocado and Spinach Salad contains 23.3 g of Fat. Thus, Avocado and Spinach Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 23.3 g | Total Fat content is High. |
| Saturated Fat | 3.6 g | Saturated fat is Average |
| Cholesterol | 5.4 mg | Cholesterol is Low |
| MUFA | 16.4 g | MUFA is High |
| PUFA | 2.4 g | PUFA is Low |
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