Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Chocolate Rum Cake
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Chocolate Rum Raspberry Cake Roll
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How much fat is there in Chocolate Rum Raspberry Cake Roll?
How much fat is there in Chocolate Rum Raspberry Cake Roll?
100g of Chocolate Rum Raspberry Cake Roll contains 14.1 g of Fat. Thus, Chocolate Rum Raspberry Cake Roll food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
14.1 g
Total Fat content is High.
Saturated Fat
8.4 g
Saturated fat is High
Cholesterol
67.3 mg
Cholesterol is High
MUFA
4.4 g
MUFA is Average
PUFA
0.9 g
PUFA is Low
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Chocolate Rum Raspberry Cake Roll
FAQ for Chocolate Rum Raspberry Cake Roll
How many calories are there in Chocolate Rum Raspberry Cake Roll?