How much fat is there in Nut or Seed Milk?
100g of Nut or Seed Milk contains 46.3 g of Fat. Thus, Nut or Seed Milk food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 46.3 g | Total Fat content is Very High. |
| Saturated Fat | 6.1 g | Saturated fat is High |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 28.9 g | MUFA is High |
| PUFA | 10.5 g | PUFA is Average |
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FAQ for Nut or Seed Milk
