How much fat is there in Easy Spinach and Paneer Cheese Curry (No Onion or Garlic)?
100g of Easy Spinach and Paneer Cheese Curry (No Onion or Garlic) contains 17.7 g of Fat. Thus, Easy Spinach and Paneer Cheese Curry (No Onion or Garlic) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.7 g | Total Fat content is High. |
| Saturated Fat | 4.4 g | Saturated fat is High |
| Cholesterol | 15.7 mg | Cholesterol is Average |
| MUFA | 4.7 g | MUFA is Average |
| PUFA | 7.1 g | PUFA is Average |
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