How much carb is there in Oats and Fruit Breakfast Mix?
100g of Oats and Fruit Breakfast Mix contains 58.8 g of carbohydrate. Thus, Oats and Fruit Breakfast Mix food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 58.8 g | Total Carbohydrate content is High |
| Dietary fiber | 6.5 g | Dietary fiber is High |
| Sugar | 16 g | Sugar is High |
| Starch | 29.4 g | Starch is Average |
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