How much carb is there in Sweet Potato, Date and Nut Squares?
100g of Sweet Potato, Date and Nut Squares contains 54.6 g of carbohydrate. Thus, Sweet Potato, Date and Nut Squares food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 54.6 g | Total Carbohydrate content is High |
| Dietary fiber | 3.7 g | Dietary fiber is Average |
| Sugar | 36.4 g | Sugar is High |
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