How much fat is there in Crustless Spinach Quiche (3 Cheese)?
100g of Crustless Spinach Quiche (3 Cheese) contains 14.4 g of Fat. Thus, Crustless Spinach Quiche (3 Cheese) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.4 g | Total Fat content is High. |
| Saturated Fat | 6.7 g | Saturated fat is High |
| Cholesterol | 181 mg | Cholesterol is Very High |
| MUFA | 4.9 g | MUFA is Average |
| PUFA | 1.1 g | PUFA is Low |
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