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How much fat is there in Crustless Spinach Quiche (3 Cheese)?

How much fat is there in Crustless Spinach Quiche (3 Cheese)?

100g of Crustless Spinach Quiche (3 Cheese) contains 14.4 g of Fat. Thus, Crustless Spinach Quiche (3 Cheese) food is High in Fat.

NutrientValueConclusion
Total Fat14.4 gTotal Fat content is High.
Saturated Fat6.7 gSaturated fat is High
Cholesterol181 mgCholesterol is Very High
MUFA4.9 gMUFA is Average
PUFA1.1 gPUFA is Low

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