How much fat is there in Parsnip and Courgette in Moghlai Sauce?
100g of Parsnip and Courgette in Moghlai Sauce contains 13.8 g of Fat. Thus, Parsnip and Courgette in Moghlai Sauce food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.8 g | Total Fat content is High. |
| Saturated Fat | 9.8 g | Saturated fat is High |
| Cholesterol | 8.3 mg | Cholesterol is Low |
| MUFA | 2.6 g | MUFA is Low |
| PUFA | 0.5 g | PUFA is Low |
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