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How much fat is there in Kai Yat Sai Talay (Thai Omelette With Seafood)?

How much fat is there in Kai Yat Sai Talay (Thai Omelette With Seafood)?

100g of Kai Yat Sai Talay (Thai Omelette With Seafood) contains 3 g of Fat. Thus, Kai Yat Sai Talay (Thai Omelette With Seafood) food is Low in Fat.

NutrientValueConclusion
Total Fat3 gTotal Fat content is Low.
Saturated Fat0.73 gSaturated fat is Low
Cholesterol123.9 mgCholesterol is High
MUFA0.9 gMUFA is Low
PUFA0.9 gPUFA is Low

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