How much fat is there in Russian Pork Chops?
100g of Russian Pork Chops contains 14.1 g of Fat. Thus, Russian Pork Chops food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.1 g | Total Fat content is High. |
| Saturated Fat | 2.6 g | Saturated fat is Average |
| Cholesterol | 15.8 mg | Cholesterol is Average |
| MUFA | 4.4 g | MUFA is Average |
| PUFA | 6.5 g | PUFA is Average |
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