How much fat is there in Rakott Karfiol (Layered Cauliflower)?
100g of Rakott Karfiol (Layered Cauliflower) contains 16.3 g of Fat. Thus, Rakott Karfiol (Layered Cauliflower) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.3 g | Total Fat content is High. |
| Saturated Fat | 10.2 g | Saturated fat is Very High |
| Cholesterol | 38.5 mg | Cholesterol is Average |
| MUFA | 4.1 g | MUFA is Average |
| PUFA | 0.5 g | PUFA is Low |
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