How much fat is there in Kona Salad?
100g of Kona Salad contains 31.5 g of Fat. Thus, Kona Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 31.5 g | Total Fat content is High. |
| Saturated Fat | 5.8 g | Saturated fat is High |
| Cholesterol | 15.7 mg | Cholesterol is Average |
| MUFA | 17.8 g | MUFA is High |
| PUFA | 7.5 g | PUFA is Average |
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