How much fat is there in Pan Seared Fish With Raspberry Vinaigrette?
100g of Pan Seared Fish With Raspberry Vinaigrette contains 14.2 g of Fat. Thus, Pan Seared Fish With Raspberry Vinaigrette food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.2 g | Total Fat content is High. |
| Saturated Fat | 2 g | Saturated fat is Average |
| Cholesterol | 30.7 mg | Cholesterol is Average |
| MUFA | 9.9 g | MUFA is Average |
| PUFA | 1.5 g | PUFA is Low |
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