How much fat is there in Quinoa Pilaf (Upma) (Pressure Cooker)?
100g of Quinoa Pilaf (Upma) (Pressure Cooker) contains 2.5 g of Fat. Thus, Quinoa Pilaf (Upma) (Pressure Cooker) food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2.5 g | Total Fat content is Low. |
| Saturated Fat | 0.31 g | Saturated fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 0.7 g | MUFA is Low |
| PUFA | 1.4 g | PUFA is Low |
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