How much fat is there in Rainbow Fruit and Nut Salad for One?
100g of Rainbow Fruit and Nut Salad for One contains 17.8 g of Fat. Thus, Rainbow Fruit and Nut Salad for One food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.8 g | Total Fat content is High. |
| Saturated Fat | 2.6 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 13.7 g | MUFA is High |
| PUFA | 1.4 g | PUFA is Low |
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