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How much fat is there in Herb Roasted Bonito?

How much fat is there in Herb Roasted Bonito?

100g of Herb Roasted Bonito contains 42.1 g of Fat. Thus, Herb Roasted Bonito food is Very High in Fat.

NutrientValueConclusion
Total Fat42.1 gTotal Fat content is Very High.
Saturated Fat5.8 gSaturated fat is High
Cholesterol0 mgCholesterol is Low
MUFA30.3 gMUFA is High
PUFA3.9 gPUFA is Average

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