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How much carb is there in Gai Lan (Chinese Broccoli) and Beef?

How much carb is there in Gai Lan (Chinese Broccoli) and Beef?

100g of Gai Lan (Chinese Broccoli) and Beef contains 6.5 g of carbohydrate. Thus, Gai Lan (Chinese Broccoli) and Beef food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate6.5 gTotal Carbohydrate content is Low
Dietary fiber0.45 gDietary fiber is Low
Sugar1.8 gSugar is Low

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