How much carb is there in Breakfast "mess"?
100g of Breakfast "mess" contains 11.3 g of carbohydrate. Thus, Breakfast "mess" food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 11.3 g | Total Carbohydrate content is Low |
| Dietary fiber | 1.6 g | Dietary fiber is Average |
| Sugar | 1.1 g | Sugar is Low |
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