How much fat is there in Spring Frittata With Ham, Asparagus, and Herbs?
100g of Spring Frittata With Ham, Asparagus, and Herbs contains 19.4 g of Fat. Thus, Spring Frittata With Ham, Asparagus, and Herbs food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.4 g | Total Fat content is High. |
| Saturated Fat | 8.8 g | Saturated fat is High |
| Cholesterol | 423.8 mg | Cholesterol is Very High |
| MUFA | 6.9 g | MUFA is Average |
| PUFA | 2.8 g | PUFA is Low |
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