How much fat is there in Baked Seafood Salad?
100g of Baked Seafood Salad contains 20.7 g of Fat. Thus, Baked Seafood Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20.7 g | Total Fat content is High. |
| Saturated Fat | 3.1 g | Saturated fat is Average |
| Cholesterol | 16 mg | Cholesterol is Average |
| MUFA | 5.3 g | MUFA is Average |
| PUFA | 11.6 g | PUFA is Average |
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