Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Anemia
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Jalapeno
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Jalapeno Spread/Dip
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How much fat is there in Jalapeno Spread/Dip?
How much fat is there in Jalapeno Spread/Dip?
100g of Jalapeno Spread/Dip contains 30 g of Fat. Thus, Jalapeno Spread/Dip food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
30 g
Total Fat content is High.
Saturated Fat
3.6 g
Saturated fat is Average
Cholesterol
22.7 mg
Cholesterol is Average
MUFA
9.1 g
MUFA is Average
PUFA
18.2 g
PUFA is High
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Jalapeno Spread/Dip
FAQ for Jalapeno Spread/Dip
How many calories are there in Jalapeno Spread/Dip?
How much protein is there in Jalapeno Spread/Dip?