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How much fat is there in Rice with Almonds and Dates?

How much fat is there in Rice with Almonds and Dates?

100g of Rice with Almonds and Dates contains 17.5 g of Fat. Thus, Rice with Almonds and Dates food is High in Fat.

NutrientValueConclusion
Total Fat17.5 gTotal Fat content is High.
Saturated Fat6.9 gSaturated fat is High
Cholesterol26.2 mgCholesterol is Average
MUFA7.4 gMUFA is Average
PUFA2.9 gPUFA is Low

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