Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Cardiovascular disease
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Gestational Diabetes
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Anemia
Constipation
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Wild Rice With Pecans
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How much fat is there in Wild Rice With Pecans?
How much fat is there in Wild Rice With Pecans?
100g of Wild Rice With Pecans contains 14 g of Fat. Thus, Wild Rice With Pecans food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
14 g
Total Fat content is High.
Saturated Fat
2.9 g
Saturated fat is Average
Cholesterol
8 mg
Cholesterol is Low
MUFA
6.9 g
MUFA is Average
PUFA
3.7 g
PUFA is Average
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Wild Rice With Pecans
FAQ for Wild Rice With Pecans
How many calories are there in Wild Rice With Pecans?