Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Quick Fruit and Cheese Dessert
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How much fat is there in Quick Fruit and Cheese Dessert?
How much fat is there in Quick Fruit and Cheese Dessert?
100g of Quick Fruit and Cheese Dessert contains 40.7 g of Fat. Thus, Quick Fruit and Cheese Dessert food is Very High in Fat.
Nutrient
Value
Conclusion
Total Fat
40.7 g
Total Fat content is Very High.
Saturated Fat
19.8 g
Saturated fat is Very High
Cholesterol
94.3 mg
Cholesterol is High
MUFA
18.2 g
MUFA is High
PUFA
6.8 g
PUFA is Average
Learn More about
Quick Fruit and Cheese Dessert
FAQ for Quick Fruit and Cheese Dessert
How many calories are there in Quick Fruit and Cheese Dessert?