How much fat is there in Mai-Kai's Macadamia Nut-Encrusted Grouper or Mahi-Mahi?
100g of Mai-Kai's Macadamia Nut-Encrusted Grouper or Mahi-Mahi contains 14.8 g of Fat. Thus, Mai-Kai's Macadamia Nut-Encrusted Grouper or Mahi-Mahi food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.8 g | Total Fat content is High. |
| Saturated Fat | 2.4 g | Saturated fat is Average |
| Cholesterol | 34.5 mg | Cholesterol is Average |
| MUFA | 11.1 g | MUFA is Average |
| PUFA | 0.5 g | PUFA is Low |
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