How much fat is there in Easy Mashed Cauliflower With Nutmeg (Low Carb)?

100g of Easy Mashed Cauliflower With Nutmeg (Low Carb) contains 18.4 g of Fat. Thus, Easy Mashed Cauliflower With Nutmeg (Low Carb) food is High in Fat.

NutrientValueConclusion
Total Fat18.4 gTotal Fat content is High.
Saturated Fat11.4 gSaturated fat is Very High
Cholesterol49.4 mgCholesterol is Average
MUFA4 gMUFA is Average
PUFA0 gPUFA is Low