How much fat is there in Umm Ali 1?

100g of Umm Ali 1 contains 14 g of Fat. Thus, Umm Ali 1 food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	14 g	Total Fat content is High.
Saturated Fat	4.2 g	Saturated fat is High
Cholesterol	8.3 mg	Cholesterol is Low
MUFA	7 g	MUFA is Average
PUFA	2.3 g	PUFA is Low