How much fat is there in Caribbean Christmas Cake (Known As Black Cake)?
100g of Caribbean Christmas Cake (Known As Black Cake) contains 13.5 g of Fat. Thus, Caribbean Christmas Cake (Known As Black Cake) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.5 g | Total Fat content is High. |
| Saturated Fat | 6.6 g | Saturated fat is High |
| Cholesterol | 62.2 mg | Cholesterol is High |
| MUFA | 4.8 g | MUFA is Average |
| PUFA | 1.2 g | PUFA is Low |
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