Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Popcorn Nut Crunch
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How much fat is there in Popcorn Nut Crunch?
How much fat is there in Popcorn Nut Crunch?
100g of Popcorn Nut Crunch contains 36.6 g of Fat. Thus, Popcorn Nut Crunch food is Very High in Fat.
Nutrient
Value
Conclusion
Total Fat
36.6 g
Total Fat content is Very High.
Saturated Fat
14.9 g
Saturated fat is Very High
Cholesterol
53.4 mg
Cholesterol is Average
MUFA
14.5 g
MUFA is High
PUFA
3.9 g
PUFA is Average
Learn More about
Popcorn Nut Crunch
FAQ for Popcorn Nut Crunch
How many calories are there in Popcorn Nut Crunch?