How much fat is there in Pumpkin Seed Spread?
100g of Pumpkin Seed Spread contains 48.2 g of Fat. Thus, Pumpkin Seed Spread food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 48.2 g | Total Fat content is Very High. |
| Saturated Fat | 24.6 g | Saturated fat is Very High |
| Cholesterol | 98.6 mg | Cholesterol is High |
| MUFA | 13.5 g | MUFA is High |
| PUFA | 6.8 g | PUFA is Average |
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