How much fat is there in Mussels?
100g of Mussels contains 17 g of Fat. Thus, Mussels food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17 g | Total Fat content is High. |
| Saturated Fat | 9.7 g | Saturated fat is High |
| Cholesterol | 77.9 mg | Cholesterol is High |
| MUFA | 4.6 g | MUFA is Average |
| PUFA | 1.1 g | PUFA is Low |
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