How much fat is there in Flax and Ricotta Breakfast Pudding?
100g of Flax and Ricotta Breakfast Pudding contains 18.9 g of Fat. Thus, Flax and Ricotta Breakfast Pudding food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.9 g | Total Fat content is High. |
| Saturated Fat | 10.2 g | Saturated fat is Very High |
| Cholesterol | 157.3 mg | Cholesterol is Very High |
| MUFA | 5.4 g | MUFA is Average |
| PUFA | 2.2 g | PUFA is Low |
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