How much carb is there in Mango Smoothie (South Beach Diet Phase 2)?
100g of Mango Smoothie (South Beach Diet Phase 2) contains 10.2 g of carbohydrate. Thus, Mango Smoothie (South Beach Diet Phase 2) food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 10.2 g | Total Carbohydrate content is Low |
| Dietary fiber | 0.57 g | Dietary fiber is Low |
| Sugar | 9.2 g | Sugar is Average |
| Starch | 0.3 g | Starch is Low |
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