How much fat is there in Almond Halibut Fillets (you Can Also Use Sole or Perch)?
100g of Almond Halibut Fillets (you Can Also Use Sole or Perch) contains 15 g of Fat. Thus, Almond Halibut Fillets (you Can Also Use Sole or Perch) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15 g | Total Fat content is High. |
| Saturated Fat | 7.1 g | Saturated fat is High |
| Cholesterol | 59.3 mg | Cholesterol is Average |
| MUFA | 4.8 g | MUFA is Average |
| PUFA | 1.4 g | PUFA is Low |
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